ABC For Fitness
ABC for Fitness™ “Activity Bursts in the Classroom”
The ABC for Fitness™ program shows schools how to restructure physical activity into multiple, brief episodes of activity into classrooms throughout the day without taking away valuable time for classroom instruction. The manual below provides instruction for teachers to incorporate short bursts of activity at the beginning of each class. ABC for Fitness™ can ensure that children obtain the level of physical activity that is essential for good health and well being. For more information on ABC For Fitness™ click the link below.